| September 2024 |
| Mon 9: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
115.18g |
|
209.50g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
28*
|
-
|
| Sat 7: |
-
|
-
|
|
36*
|
-
|
| Fri 6: |
-
|
-
|
|
62*
|
-
|
| Thu 5: |
-
|
-
|
|
203*
|
-
|
| Wed 4: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
104.67g |
|
163.39g |
|
62*
|
 1533
|
| Tue 3: |
1997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
66.31g |
|
290.68g |
|
373*
|
1624
|
| Mon 2: |
2363 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
121.72g |
|
226.31g |
|
647*
|
1716
|
| Sun 1: |
-
|
-
|
|
69*
|
-
|
| August 2024 |
| Sat 31: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
16.48g |
|
229.27g |
|
420*
|
830
|
| Fri 30: |
3328 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
166.76g |
|
144.87g |
|
283.18g |
|
351*
|
2977
|
| Thu 29: |
2108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
79.33g |
|
214.34g |
|
105*
|
2003
|
| Wed 28: |
2327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
129.97g |
|
204.00g |
|
14*
|
2313
|
| Tue 27: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
107.78g |
|
199.60g |
|
1138*
|
1007
|
| Mon 26: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
122.15g |
|
134.19g |
|
1107*
|
929
|
| Sun 25: |
2911 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
159.73g |
|
143.31g |
|
164.80g |
|
270*
|
2641
|
| Sat 24: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
98.05g |
|
187.53g |
|
434*
|
1327
|
| Fri 23: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
86.90g |
|
120.14g |
|
846*
|
612
|
| Thu 22: |
2290 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
74.88g |
|
290.04g |
|
46*
|
2244
|
| Wed 21: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
83.46g |
|
221.79g |
|
949*
|
1175
|
| Tue 20: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
128.51g |
|
129.23g |
|
320*
|
1407
|
