| May 2019 |
| Sat 4: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
30.50g |
|
84.50g |
|
-
|
-
|
| Thu 2: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
12.29g |
|
39.45g |
|
-
|
-
|
| Wed 1: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
12.00g |
|
67.75g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
50.19g |
|
98.74g |
|
-
|
-
|
| Mon 29: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
40.64g |
|
197.21g |
|
2806*
|
 1308
|
| Sun 28: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
71.02g |
|
225.24g |
|
2808*
|
1040
|
| Sat 27: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
39.55g |
|
154.58g |
|
3118*
|
1929
|
| Fri 26: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
14.03g |
|
82.98g |
|
-
|
-
|
| Thu 25: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
72.36g |
|
232.14g |
|
2510*
|
594
|
| Wed 24: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
34.77g |
|
223.93g |
|
2501*
|
855
|
| Tue 23: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
34.38g |
|
146.77g |
|
-
|
-
|
| Mon 15: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
34.50g |
|
122.25g |
|
-
|
-
|
| Thu 11: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
81.46g |
|
178.54g |
|
2810*
|
1161
|
| Wed 10: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
36.73g |
|
243.43g |
|
-
|
-
|
| Tue 9: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
47.25g |
|
211.50g |
|
-
|
-
|
