umayaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 23: 290 * 21%
Fat:
 
Prot:
 
Carbs:
5.00g
 
9.50g
 
49.50g
- -
February 2024
Tue 20: 464 * 33%
Fat:
 
Prot:
 
Carbs:
14.99g
 
26.13g
 
54.84g
- -
September 2023
Mon 11: 40 * 3%
Fat:
 
Prot:
 
Carbs:
3.50g
 
0.00g
 
2.00g
- -
August 2023
Mon 28: 230 * 16%
Fat:
 
Prot:
 
Carbs:
8.50g
 
3.00g
 
35.00g
- -
June 2023
Mon 19: 932 * 72%
Fat:
 
Prot:
 
Carbs:
16.51g
 
18.00g
 
173.07g
- -
October 2021
Fri 15: 308 * 19%
Fat:
 
Prot:
 
Carbs:
15.41g
 
20.72g
 
24.33g
- -
September 2021
Sun 26: 464 * 29%
Fat:
 
Prot:
 
Carbs:
11.15g
 
11.06g
 
78.02g
- -
Sat 25: 1013 * 63%
Fat:
 
Prot:
 
Carbs:
48.59g
 
42.18g
 
110.50g
- -
September 2020
Sat 19: 926 * 77%
Fat:
 
Prot:
 
Carbs:
35.08g
 
50.61g
 
104.74g
- -
Wed 2: 1273 * 106%
Fat:
 
Prot:
 
Carbs:
48.10g
 
84.79g
 
146.05g
- -
August 2020
Sat 29: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
57.16g
 
71.83g
 
99.93g
- -
Fri 28: 686 * 57%
Fat:
 
Prot:
 
Carbs:
25.58g
 
30.09g
 
87.98g
- -
Mon 24: 1423 * 119%
Fat:
 
Prot:
 
Carbs:
43.00g
 
35.00g
 
224.20g
- -
Sun 23: 1522 * 127%
Fat:
 
Prot:
 
Carbs:
62.21g
 
83.37g
 
159.05g
- -
Sat 22: 630 * 52%
Fat:
 
Prot:
 
Carbs:
23.31g
 
39.05g
 
71.67g
- -
Fri 21: 836 * 70%
Fat:
 
Prot:
 
Carbs:
25.52g
 
85.34g
 
62.96g
- -
Sat 15: 701 * 58%
Fat:
 
Prot:
 
Carbs:
22.22g
 
38.52g
 
95.87g
- -
Fri 14: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
44.00g
 
50.51g
 
123.65g
- -
Wed 12: 623 * 52%
Fat:
 
Prot:
 
Carbs:
30.84g
 
35.34g
 
54.02g
- -
Tue 11: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
44.77g
 
70.96g
 
108.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.