| July 2019 |
| Tue 2: |
400 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| Mon 1: |
1050 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
77.00g |
|
117.00g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
25.82g |
|
29.29g |
|
-
|
-
|
| Fri 28: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
25.93g |
|
91.76g |
|
-
|
-
|
| Wed 26: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
76.80g |
|
117.51g |
|
-
|
-
|
| Tue 25: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
38.82g |
|
114.63g |
|
-
|
-
|
| Mon 24: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
40.66g |
|
144.87g |
|
-
|
-
|
| Sun 23: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
54.89g |
|
152.55g |
|
-
|
-
|
| Sat 22: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Fri 21: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
36.50g |
|
159.58g |
|
-
|
-
|
| Thu 20: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
23.57g |
|
64.12g |
|
-
|
-
|
| Wed 19: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
72.72g |
|
103.65g |
|
-
|
-
|
| Tue 18: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
44.45g |
|
179.98g |
|
-
|
-
|
| Mon 17: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
12.56g |
|
43.76g |
|
2160*
|
 1815
|
| Sun 16: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
6.58g |
|
87.33g |
|
-
|
-
|
| Sat 15: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
15.77g |
|
57.41g |
|
-
|
-
|
| Fri 14: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
23.36g |
|
172.37g |
|
-
|
-
|
| Thu 13: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
33.39g |
|
151.10g |
|
2249*
|
1344
|
| Wed 12: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
34.12g |
|
85.08g |
|
2249*
|
1692
|
| Tue 11: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
41.67g |
|
133.78g |
|
-
|
-
|
