| September 2024 |
| Sat 7: |
2250 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
123.38g |
|
207.94g |
|
-
|
-
|
| Fri 6: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
60.89g |
|
145.09g |
|
-
|
-
|
| Mon 2: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
25.97g |
|
100.45g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
2.80g |
|
28.85g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
92.79g |
|
222.32g |
|
-
|
-
|
| Wed 8: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
14.52g |
|
131.04g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
78.01g |
|
191.26g |
|
-
|
-
|
| Tue 8: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
34.72g |
|
94.03g |
|
-
|
-
|
| Mon 7: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
54.67g |
|
122.01g |
|
-
|
-
|
| Sun 6: |
2829 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
135.03g |
|
77.77g |
|
317.04g |
|
2021*
|
 808
|
| July 2023 |
| Wed 26: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
53.70g |
|
121.03g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
45.77g |
|
112.93g |
|
-
|
-
|
| Tue 15: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
23.01g |
|
74.44g |
|
1937*
|
 1370
|
| April 2019 |
| Mon 22: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
6.93g |
|
57.51g |
|
-
|
-
|
| Fri 19: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
86.18g |
|
210.66g |
|
-
|
-
|
| Thu 18: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
42.88g |
|
180.67g |
|
-
|
-
|
| Wed 17: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
67.83g |
|
173.33g |
|
1657*
|
285
|
| Tue 16: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
56.73g |
|
139.91g |
|
1909*
|
452
|
| Mon 15: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
54.98g |
|
206.74g |
|
2066*
|
741
|
| Sun 14: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
59.12g |
|
244.84g |
|
1660*
|
2
|
