| July 2024 |
| Wed 17: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
3.10g |
|
25.00g |
|
-
|
-
|
| Tue 16: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
47.26g |
|
132.61g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
14.93g |
|
89.64g |
|
-
|
-
|
| Mon 3: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
36.51g |
|
256.85g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
18.51g |
|
137.52g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
4.09g |
|
42.45g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
39.86g |
|
5.82g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
27.31g |
|
117.15g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
3.20g |
|
33.80g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
59.07g |
|
61.17g |
|
-
|
-
|
| Mon 4: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
10.46g |
|
62.87g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
30.52g |
|
115.70g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
18.73g |
|
98.46g |
|
-
|
-
|
| Thu 20: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
99.12g |
|
85.63g |
|
-
|
-
|
| Wed 19: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
49.77g |
|
210.53g |
|
-
|
-
|
| Sun 16: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
31.00g |
|
99.34g |
|
-
|
-
|
| Fri 14: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
30.95g |
|
96.31g |
|
-
|
-
|
| Wed 12: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
36.80g |
|
267.58g |
|
-
|
-
|
| Tue 11: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
93.95g |
|
144.99g |
|
-
|
-
|
| Sun 9: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
76.50g |
|
97.84g |
|
-
|
-
|
