| December 2019 |
| Sun 29: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
20.69g |
|
148.20g |
|
-
|
-
|
| Fri 20: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
26.85g |
|
149.91g |
|
-
|
-
|
| Wed 18: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
33.04g |
|
126.07g |
|
-
|
-
|
| Fri 13: |
1550 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
89.07g |
|
212.46g |
|
-
|
-
|
| Thu 12: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
25.34g |
|
90.05g |
|
-
|
-
|
| Wed 11: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
36.40g |
|
83.39g |
|
-
|
-
|
| Mon 2: |
1944 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
34.72g |
|
277.76g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
16.35g |
|
101.55g |
|
-
|
-
|
| Thu 21: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
34.84g |
|
58.08g |
|
-
|
-
|
| Tue 19: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
23.28g |
|
86.31g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
11.27g |
|
107.34g |
|
-
|
-
|
| Sat 5: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
35.73g |
|
233.46g |
|
-
|
-
|
| Fri 4: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
57.25g |
|
198.32g |
|
-
|
-
|
| Thu 3: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
33.02g |
|
117.22g |
|
-
|
-
|
| Wed 2: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
51.66g |
|
233.11g |
|
-
|
-
|
| Tue 1: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
44.22g |
|
288.42g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
47.27g |
|
224.73g |
|
-
|
-
|
| Mon 16: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
32.55g |
|
199.52g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
12.80g |
|
90.02g |
|
-
|
-
|
| Wed 17: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
30.93g |
|
158.59g |
|
-
|
-
|
