| March 2021 |
| Mon 1: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
13.20g |
|
53.94g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
54.11g |
|
169.37g |
|
-
|
-
|
| Sat 13: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
35.58g |
|
242.52g |
|
-
|
-
|
| Fri 12: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.04g |
|
6.36g |
|
-
|
-
|
| Thu 11: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
22.95g |
|
214.77g |
|
-
|
-
|
| Wed 10: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
44.60g |
|
192.93g |
|
-
|
-
|
| Tue 9: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.02g |
|
41.72g |
|
-
|
-
|
| Mon 8: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
28.97g |
|
159.30g |
|
-
|
-
|
| Sun 7: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
19.95g |
|
89.39g |
|
-
|
-
|
| Sat 6: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
24.73g |
|
212.72g |
|
-
|
-
|
| Fri 5: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
37.90g |
|
207.36g |
|
-
|
-
|
| Thu 4: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
48.56g |
|
187.38g |
|
-
|
-
|
| Wed 3: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
41.04g |
|
150.17g |
|
-
|
-
|
| Tue 2: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
6.02g |
|
41.72g |
|
-
|
-
|
| Mon 1: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
38.44g |
|
158.45g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
3.87g |
|
63.24g |
|
-
|
-
|
| Sat 23: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
38.04g |
|
111.00g |
|
-
|
-
|
| Fri 22: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
34.71g |
|
221.21g |
|
-
|
-
|
| Thu 21: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
32.34g |
|
201.50g |
|
-
|
-
|
| Wed 20: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
36.21g |
|
190.80g |
|
-
|
-
|
