| June 2019 |
| Sat 29: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.77g |
|
11.26g |
|
2558*
|
 2505
|
| May 2019 |
| Thu 30: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
85.39g |
|
98.13g |
|
-
|
-
|
| Sat 11: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
34.54g |
|
35.72g |
|
2870*
|
2472
|
| Fri 10: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
38.85g |
|
105.12g |
|
-
|
-
|
| Thu 9: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
42.70g |
|
89.47g |
|
2670*
|
1988
|
| April 2019 |
| Sun 28: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| Sat 27: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
5.27g |
|
68.25g |
|
2905*
|
2587
|
| Wed 24: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
4.11g |
|
21.03g |
|
-
|
-
|
| Tue 23: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
66.16g |
|
51.20g |
|
-
|
-
|
| Mon 22: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
4.19g |
|
72.91g |
|
-
|
-
|
| Sun 21: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
40.35g |
|
41.86g |
|
-
|
-
|
| Sat 20: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
72.02g |
|
168.28g |
|
854*
|
 619
|
| Fri 19: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
40.83g |
|
120.16g |
|
3010*
|
2141
|
| Thu 18: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
73.26g |
|
104.53g |
|
-
|
-
|
| Wed 17: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
57.07g |
|
102.66g |
|
876*
|
2
|
| Tue 16: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
106.25g |
|
100.70g |
|
2723*
|
1740
|
| Mon 15: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
22.23g |
|
103.65g |
|
2742*
|
2167
|
| Sun 14: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
31.79g |
|
90.72g |
|
2923*
|
2140
|
| Sat 13: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
43.95g |
|
57.39g |
|
2879*
|
2352
|
| Fri 12: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
55.65g |
|
65.61g |
|
2964*
|
2350
|
