anet_life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 391 * 23%
Fat:
 
Prot:
 
Carbs:
22.13g
 
30.38g
 
17.36g
- -
April 2024
Thu 18: 259 * 15%
Fat:
 
Prot:
 
Carbs:
4.20g
 
26.62g
 
29.26g
- -
Wed 17: 774 * 46%
Fat:
 
Prot:
 
Carbs:
29.86g
 
44.42g
 
80.81g
- -
Tue 16: 628 * 37%
Fat:
 
Prot:
 
Carbs:
18.65g
 
39.27g
 
80.83g
- -
Mon 15: 561 * 33%
Fat:
 
Prot:
 
Carbs:
29.50g
 
38.35g
 
32.60g
- -
Sun 14: 453 * 27%
Fat:
 
Prot:
 
Carbs:
26.55g
 
34.89g
 
14.56g
- -
Sat 13: 287 * 17%
Fat:
 
Prot:
 
Carbs:
15.14g
 
22.47g
 
15.21g
- -
Fri 12: 1008 * 59%
Fat:
 
Prot:
 
Carbs:
58.90g
 
70.24g
 
45.03g
- -
Thu 11: 759 * 45%
Fat:
 
Prot:
 
Carbs:
38.17g
 
59.46g
 
38.82g
- -
February 2024
Sat 3: 374 * 22%
Fat:
 
Prot:
 
Carbs:
17.07g
 
29.78g
 
27.67g
- -
Fri 2: 903 * 53%
Fat:
 
Prot:
 
Carbs:
39.93g
 
60.53g
 
63.33g
- -
Thu 1: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
57.20g
 
59.35g
 
79.77g
- -
January 2024
Wed 31: 683 * 40%
Fat:
 
Prot:
 
Carbs:
42.68g
 
31.92g
 
41.16g
- -
February 2023
Tue 28: 256 * 15%
Fat:
 
Prot:
 
Carbs:
15.01g
 
20.13g
 
9.22g
- -
Mon 27: 905 * 53%
Fat:
 
Prot:
 
Carbs:
48.74g
 
46.68g
 
65.13g
- -
Sun 26: 329 * 19%
Fat:
 
Prot:
 
Carbs:
21.41g
 
32.01g
 
1.36g
- -
September 2022
Wed 21: 363 * 21%
Fat:
 
Prot:
 
Carbs:
15.85g
 
23.71g
 
32.44g
- -
Wed 14: 848 * 50%
Fat:
 
Prot:
 
Carbs:
26.49g
 
37.54g
 
113.78g
- -
Tue 13: 423 * 25%
Fat:
 
Prot:
 
Carbs:
17.75g
 
21.89g
 
44.92g
- -
Mon 12: 515 * 30%
Fat:
 
Prot:
 
Carbs:
29.89g
 
24.11g
 
38.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.