| November 2023 |
| Tue 28: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
33.35g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
43.82g |
|
99.04g |
|
-
|
-
|
| Mon 28: |
1293 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
87.73g |
|
141.57g |
|
1959*
|
 666
|
| Sat 19: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
62.57g |
|
82.44g |
|
-
|
-
|
| Thu 17: |
463 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
42.30g |
|
32.34g |
|
-
|
-
|
| Wed 16: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
73.15g |
|
79.53g |
|
-
|
-
|
| Tue 15: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
60.85g |
|
131.16g |
|
-
|
-
|
| Sun 13: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
50.64g |
|
109.94g |
|
-
|
-
|
| Sat 12: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
38.68g |
|
65.86g |
|
-
|
-
|
| Fri 11: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
41.13g |
|
52.42g |
|
-
|
-
|
| Thu 10: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
77.44g |
|
108.53g |
|
-
|
-
|
| Wed 9: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
32.66g |
|
60.19g |
|
-
|
-
|
| Tue 8: |
729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
55.38g |
|
73.70g |
|
2194*
|
1465
|
| Mon 7: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
72.67g |
|
114.45g |
|
-
|
-
|
| Sun 6: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
35.14g |
|
84.72g |
|
-
|
-
|
| Sat 5: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
49.25g |
|
83.85g |
|
-
|
-
|
| Fri 4: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
83.84g |
|
85.81g |
|
-
|
-
|
| Thu 3: |
1563 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
43.86g |
|
213.97g |
|
1959*
|
396
|
| Wed 2: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
51.48g |
|
103.07g |
|
-
|
-
|
| Tue 1: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
40.19g |
|
140.79g |
|
-
|
-
|
