| June 2022 |
| Mon 20: |
287 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
19.18g |
|
24.24g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
135 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| Mon 15: |
1476 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
42.21g |
|
198.28g |
|
-
|
-
|
| Sun 14: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
43.06g |
|
133.76g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
333 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
45.14g |
|
6.60g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
39.63g |
|
119.56g |
|
1748*
|
 943
|
| Mon 23: |
373 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
12.60g |
|
59.80g |
|
-
|
-
|
| Tue 17: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
41.97g |
|
71.81g |
|
-
|
-
|
| Thu 5: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Tue 3: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
23.88g |
|
121.39g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
69.16g |
|
152.83g |
|
-
|
-
|
| Thu 29: |
235 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
4.29g |
|
53.95g |
|
-
|
-
|
| Fri 16: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.63g |
|
40.02g |
|
-
|
-
|
| Fri 9: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
54.72g |
|
187.57g |
|
-
|
-
|
| Thu 8: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
71.33g |
|
156.25g |
|
-
|
-
|
| Wed 7: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
56.63g |
|
205.72g |
|
-
|
-
|
| Thu 1: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.00g |
|
40.50g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
41.50g |
|
169.93g |
|
-
|
-
|
| Fri 25: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
29.61g |
|
49.54g |
|
-
|
-
|
| Fri 4: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
9.55g |
|
74.91g |
|
-
|
-
|
