| September 2022 |
| Wed 7: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
55.88g |
|
68.74g |
|
1216*
|
 607
|
| Tue 6: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
26.67g |
|
54.79g |
|
1221*
|
749
|
| Mon 5: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
21.85g |
|
14.86g |
|
1216*
|
1041
|
| Sun 4: |
-
|
-
|
|
1216*
|
-
|
| Sat 3: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
46.10g |
|
154.49g |
|
1205*
|
247
|
| Fri 2: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
51.47g |
|
148.61g |
|
1341*
|
368
|
