| February 2014 |
| Mon 3: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
83.01g |
|
156.21g |
|
-
|
-
|
| August 2013 |
| Sun 4: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
8.88g |
|
12.67g |
|
-
|
-
|
| July 2013 |
| Thu 11: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
37.46g |
|
29.28g |
|
-
|
-
|
| Wed 10: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
26.63g |
|
81.79g |
|
-
|
-
|
| Tue 9: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
132.28g |
|
166.80g |
|
-
|
-
|
| Mon 8: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
42.28g |
|
143.56g |
|
-
|
-
|
| Sun 7: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
88.09g |
|
122.14g |
|
1459*
|
 227
|
| Sat 6: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
112.09g |
|
170.26g |
|
1994*
|
454
|
| Fri 5: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
135.91g |
|
137.53g |
|
1852*
|
496
|
| Thu 4: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
160.50g |
|
147.90g |
|
1852*
|
393
|
| Wed 3: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
122.79g |
|
139.63g |
|
1852*
|
460
|
| Tue 2: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
155.39g |
|
151.98g |
|
1852*
|
467
|
| Mon 1: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
141.47g |
|
171.30g |
|
1852*
|
324
|
| June 2013 |
| Sun 30: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
92.64g |
|
58.10g |
|
1870*
|
1041
|
| Sat 29: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
70.40g |
|
151.10g |
|
2191*
|
1244
|
| Fri 28: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
113.14g |
|
20.61g |
|
1742*
|
1030
|
| Thu 27: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
78.22g |
|
68.46g |
|
1998*
|
1068
|
| Wed 26: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
62.66g |
|
100.09g |
|
1742*
|
844
|
| Tue 25: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
95.17g |
|
79.69g |
|
1742*
|
644
|
