| August 2019 |
| Thu 1: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
60.60g |
|
151.61g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
435 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
20.54g |
|
50.53g |
|
-
|
-
|
| Tue 30: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
23.52g |
|
70.31g |
|
-
|
-
|
| Mon 29: |
627 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
22.20g |
|
104.90g |
|
-
|
-
|
| Sun 28: |
2405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
144.39g |
|
333.11g |
|
-
|
-
|
| Sat 27: |
2606 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
147.91g |
|
332.17g |
|
-
|
-
|
| Fri 26: |
3193 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
168.33g |
|
397.48g |
|
-
|
-
|
| Sat 20: |
2549 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
130.15g |
|
353.74g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
380 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
26.27g |
|
15.84g |
|
-
|
-
|
| Wed 8: |
1340 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
60.08g |
|
146.34g |
|
-
|
-
|
| Tue 7: |
3241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
138.70g |
|
141.57g |
|
364.25g |
|
-
|
-
|
| Mon 6: |
2792 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.27g |
|
136.02g |
|
240.87g |
|
-
|
-
|
| Sun 5: |
3788 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
165.78g |
|
166.03g |
|
410.90g |
|
-
|
-
|
| Sat 4: |
4022 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
183.68g |
|
190.57g |
|
397.92g |
|
-
|
-
|
| Fri 3: |
2735 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.07g |
|
125.48g |
|
271.70g |
|
-
|
-
|
| Thu 2: |
3095 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
135.97g |
|
152.02g |
|
321.37g |
|
-
|
-
|
| Wed 1: |
3427 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
147.23g |
|
234.09g |
|
290.36g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
3156 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
139.34g |
|
150.23g |
|
337.62g |
|
-
|
-
|
| Mon 29: |
3002 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
128.46g |
|
323.10g |
|
-
|
-
|
