| July 2022 |
| Mon 25: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
87.80g |
|
236.52g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
45.83g |
|
167.78g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
21.07g |
|
87.69g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
73.87g |
|
102.64g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
25.15g |
|
66.15g |
|
-
|
-
|
| Sun 29: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
79.19g |
|
120.92g |
|
-
|
-
|
| Sat 28: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
30.73g |
|
105.97g |
|
-
|
-
|
| Fri 27: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
23.13g |
|
124.23g |
|
-
|
-
|
| Thu 26: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
20.06g |
|
90.12g |
|
-
|
-
|
| Wed 25: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
39.27g |
|
92.86g |
|
-
|
-
|
| Tue 24: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
14.79g |
|
100.43g |
|
-
|
-
|
| Fri 20: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
27.00g |
|
150.00g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
13.95g |
|
120.48g |
|
-
|
-
|
| Fri 22: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
100.78g |
|
149.76g |
|
-
|
-
|
| Thu 21: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
31.20g |
|
152.21g |
|
-
|
-
|
| Mon 4: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
9.00g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
57.75g |
|
90.77g |
|
-
|
-
|
