| June 2019 |
| Tue 4: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.76g |
|
25.95g |
|
-
|
-
|
| Mon 3: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
35.52g |
|
125.53g |
|
1465*
|
 325
|
| Sun 2: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
44.32g |
|
112.08g |
|
1285*
|
346
|
| Sat 1: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
41.06g |
|
109.20g |
|
1579*
|
616
|
| May 2019 |
| Fri 31: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
54.86g |
|
114.47g |
|
1603*
|
630
|
| Thu 30: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
48.89g |
|
149.32g |
|
1383*
|
60
|
| Wed 29: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
17.52g |
|
56.69g |
|
1383*
|
877
|
| Tue 28: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
61.68g |
|
147.74g |
|
1347*
|
230
|
| Mon 27: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
42.39g |
|
117.91g |
|
1494*
|
511
|
| Sun 26: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
58.25g |
|
132.37g |
|
1613*
|
411
|
| Sat 25: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
54.39g |
|
88.66g |
|
1484*
|
649
|
| Fri 24: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
62.72g |
|
103.49g |
|
1848*
|
940
|
| Thu 23: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
47.51g |
|
125.97g |
|
1903*
|
726
|
| Wed 22: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
69.94g |
|
136.22g |
|
1859*
|
856
|
| Tue 21: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
43.83g |
|
119.25g |
|
1531*
|
628
|
| Mon 20: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
43.56g |
|
115.12g |
|
1642*
|
659
|
| Sun 19: |
1266 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
88.85g |
|
126.14g |
|
1617*
|
351
|
| Sat 18: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
62.72g |
|
135.25g |
|
1556*
|
401
|
| Fri 17: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.75g |
|
99.14g |
|
1803*
|
1194
|
| Thu 16: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
51.11g |
|
121.67g |
|
1741*
|
644
|
