| August 2022 |
| Thu 4: |
-
|
-
|
|
14*
|
-
|
| June 2022 |
| Fri 3: |
-
|
-
|
|
148*
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
203*
|
-
|
| Wed 25: |
-
|
-
|
|
416*
|
-
|
| April 2022 |
| Thu 21: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
18.59g |
|
39.27g |
|
-
|
-
|
| Mon 4: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
17.41g |
|
16.78g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
-
|
-
|
|
185*
|
-
|
| November 2021 |
| Sun 14: |
-
|
-
|
|
171*
|
-
|
| October 2021 |
| Tue 26: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
126.10g |
|
139.58g |
|
-
|
-
|
| Tue 19: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
84.29g |
|
186.91g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
76.09g |
|
123.35g |
|
-
|
-
|
| Thu 23: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
117.07g |
|
163.59g |
|
-
|
-
|
| Wed 22: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
15.72g |
|
15.84g |
|
-
|
-
|
| Mon 20: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
44.15g |
|
52.53g |
|
-
|
-
|
| Tue 7: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
62.02g |
|
39.65g |
|
-
|
-
|
| Mon 6: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
50.26g |
|
142.37g |
|
-
|
-
|
| Sun 5: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.71g |
|
82.65g |
|
-
|
-
|
| Sat 4: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
54.76g |
|
122.51g |
|
-
|
-
|
| Fri 3: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
61.64g |
|
204.90g |
|
-
|
-
|
| Thu 2: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
65.81g |
|
145.18g |
|
-
|
-
|
| Wed 1: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
52.14g |
|
126.69g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
72.07g |
|
141.84g |
|
-
|
-
|
| Mon 30: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
60.29g |
|
132.39g |
|
-
|
-
|
| Sat 7: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
18.96g |
|
18.67g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
88.51g |
|
166.80g |
|
-
|
-
|
| Thu 29: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
62.99g |
|
139.05g |
|
-
|
-
|
