| July 2019 |
| Tue 2: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
13.61g |
|
70.17g |
|
-
|
-
|
| Mon 1: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
56.06g |
|
195.29g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1450 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
62.28g |
|
148.12g |
|
-
|
-
|
| Sat 29: |
1351 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
79.34g |
|
163.69g |
|
-
|
-
|
| Fri 28: |
1328 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
62.71g |
|
161.87g |
|
-
|
-
|
| Thu 27: |
1528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
106.17g |
|
136.52g |
|
-
|
-
|
| Wed 26: |
1817 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
93.87g |
|
182.67g |
|
-
|
-
|
| Tue 25: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
63.14g |
|
247.01g |
|
-
|
-
|
| Mon 24: |
1544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
111.35g |
|
141.02g |
|
-
|
-
|
| Tue 18: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
7.24g |
|
63.81g |
|
-
|
-
|
| Tue 4: |
2585 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
164.30g |
|
143.94g |
|
151.99g |
|
-
|
-
|
| Mon 3: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
85.83g |
|
263.81g |
|
-
|
-
|
| Sun 2: |
1604 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
104.49g |
|
185.28g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
33.63g |
|
96.83g |
|
-
|
-
|
| Thu 30: |
1876 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
63.51g |
|
197.57g |
|
-
|
-
|
| Wed 29: |
1959 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
80.29g |
|
221.00g |
|
-
|
-
|
| Tue 28: |
1979 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
75.56g |
|
143.91g |
|
-
|
-
|
| Mon 27: |
1070 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
69.59g |
|
188.84g |
|
-
|
-
|
| Sun 26: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
75.35g |
|
155.84g |
|
-
|
-
|
| Sat 25: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
64.27g |
|
128.36g |
|
-
|
-
|
