monileticia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 9: 643 * 40%
Fat:
 
Prot:
 
Carbs:
35.82g
 
57.54g
 
19.48g
- -
Wed 8: 770 * 48%
Fat:
 
Prot:
 
Carbs:
55.70g
 
57.48g
 
2.81g
- -
Tue 7: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
68.51g
 
98.94g
 
6.21g
- -
Sat 4: 1895 * 105%
Fat:
 
Prot:
 
Carbs:
77.56g
 
62.95g
 
188.02g
- -
Fri 3: 2413 * 134%
Fat:
 
Prot:
 
Carbs:
165.43g
 
156.07g
 
62.84g
- -
Thu 2: 1074 * 60%
Fat:
 
Prot:
 
Carbs:
82.33g
 
59.23g
 
24.41g
- -
Wed 1: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
95.37g
 
72.58g
 
12.71g
- -
April 2019
Tue 30: 140 * 12%
Fat:
 
Prot:
 
Carbs:
10.37g
 
9.15g
 
2.23g
- -
Mon 29: 258 * 22%
Fat:
 
Prot:
 
Carbs:
16.29g
 
21.19g
 
6.63g
- -
Sun 28: 1963 * 164%
Fat:
 
Prot:
 
Carbs:
72.81g
 
99.99g
 
211.18g
- -
Sat 27: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
67.65g
 
58.04g
 
127.38g
- -
Fri 26: 737 * 61%
Fat:
 
Prot:
 
Carbs:
39.90g
 
60.52g
 
28.93g
- -
Thu 25: 841 * 70%
Fat:
 
Prot:
 
Carbs:
57.46g
 
61.59g
 
14.99g
- -
Wed 24: 788 * 66%
Fat:
 
Prot:
 
Carbs:
48.00g
 
73.01g
 
9.09g
- -
Tue 23: 748 * 62%
Fat:
 
Prot:
 
Carbs:
66.03g
 
19.28g
 
18.05g
- -
Mon 22: 295 * 25%
Fat:
 
Prot:
 
Carbs:
16.96g
 
18.30g
 
17.42g
- -
Fri 19: 954 * 80%
Fat:
 
Prot:
 
Carbs:
59.04g
 
38.65g
 
28.06g
- -
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