| March 2022 |
| Wed 23: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
17.62g |
|
131.69g |
|
-
|
-
|
| Tue 22: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
25.66g |
|
26.84g |
|
-
|
-
|
| Mon 21: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
48.35g |
|
66.70g |
|
-
|
-
|
| Tue 15: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
39.13g |
|
108.48g |
|
-
|
-
|
| Mon 14: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
25.50g |
|
64.80g |
|
-
|
-
|
| Sat 12: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
40.54g |
|
160.80g |
|
-
|
-
|
| Fri 11: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
29.46g |
|
77.24g |
|
-
|
-
|
| Thu 10: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
52.58g |
|
116.25g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
16.47g |
|
90.93g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
33.29g |
|
55.49g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
34.04g |
|
131.72g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
10.24g |
|
97.91g |
|
-
|
-
|
| Mon 26: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
14.65g |
|
104.39g |
|
-
|
-
|
| Thu 22: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
7.96g |
|
42.33g |
|
-
|
-
|
| Fri 16: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.07g |
|
27.93g |
|
-
|
-
|
| Thu 8: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
15.58g |
|
65.15g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
37.51g |
|
39.04g |
|
-
|
-
|
| Sun 21: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
22.53g |
|
15.39g |
|
-
|
-
|
| Wed 17: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
14.37g |
|
49.83g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
24.00g |
|
4.20g |
|
-
|
-
|
