| June 2022 |
| Wed 8: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
77.35g |
|
89.16g |
|
-
|
-
|
| Tue 7: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
85.60g |
|
76.21g |
|
-
|
-
|
| Mon 6: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
94.36g |
|
94.45g |
|
217*
|
 1419
|
| September 2021 |
| Thu 30: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
22.95g |
|
9.40g |
|
-
|
-
|
| Wed 29: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
19.78g |
|
41.26g |
|
-
|
-
|
| Tue 28: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
32.63g |
|
30.82g |
|
-
|
-
|
| Mon 27: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
22.16g |
|
62.08g |
|
-
|
-
|
| Wed 22: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
76.49g |
|
74.59g |
|
-
|
-
|
| Tue 21: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
7.38g |
|
110.13g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
8.37g |
|
66.76g |
|
-
|
-
|
| Fri 11: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
44.70g |
|
100.87g |
|
-
|
-
|
| Thu 10: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
51.85g |
|
116.00g |
|
-
|
-
|
| Wed 9: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
38.70g |
|
100.95g |
|
-
|
-
|
| Tue 8: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
77.78g |
|
162.69g |
|
-
|
-
|
| Mon 7: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
83.57g |
|
121.41g |
|
-
|
-
|
| Sun 6: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.31g |
|
103.69g |
|
75.62g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
6.39g |
|
43.89g |
|
-
|
-
|
| Wed 29: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
18.91g |
|
133.89g |
|
-
|
-
|
| Tue 28: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
62.40g |
|
156.07g |
|
-
|
-
|
| Mon 27: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
