| July 2019 |
| Wed 17: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
28.77g |
|
107.30g |
|
-
|
-
|
| Tue 16: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
61.55g |
|
113.99g |
|
-
|
-
|
| Mon 15: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
31.46g |
|
51.88g |
|
-
|
-
|
| Sat 13: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
27.66g |
|
197.03g |
|
-
|
-
|
| Fri 12: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
34.42g |
|
179.97g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
-
|
-
|
|
1600*
|
-
|
| Tue 7: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
25.72g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
91.70g |
|
128.99g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
42.20g |
|
223.56g |
|
1733*
|
 169
|
