| August 2019 |
| Tue 27: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
47.65g |
|
8.52g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
49.86g |
|
32.69g |
|
-
|
-
|
| Sat 27: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
3.75g |
|
46.02g |
|
-
|
-
|
| Fri 26: |
415 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
4.08g |
|
85.97g |
|
-
|
-
|
| Thu 25: |
999 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
104.82g |
|
81.05g |
|
-
|
-
|
| Wed 24: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
25.50g |
|
54.86g |
|
-
|
-
|
| Mon 22: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
25.14g |
|
68.65g |
|
-
|
-
|
| Wed 17: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
13.47g |
|
85.11g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
1695*
|
-
|
| Mon 15: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
58.98g |
|
65.05g |
|
-
|
-
|
| Sun 14: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
50.91g |
|
4.11g |
|
-
|
-
|
| Sat 13: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
18.94g |
|
218.44g |
|
2942*
|
 1853
|
| Fri 12: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
53.85g |
|
86.77g |
|
-
|
-
|
| Thu 11: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
65.67g |
|
87.48g |
|
-
|
-
|
| Wed 10: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
49.53g |
|
117.94g |
|
-
|
-
|
| Tue 9: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
57.12g |
|
117.38g |
|
-
|
-
|
| Mon 8: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
35.58g |
|
198.71g |
|
-
|
-
|
| Sun 7: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| Fri 5: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
32.59g |
|
55.33g |
|
-
|
-
|
| Thu 4: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
19.07g |
|
36.18g |
|
-
|
-
|
| Wed 3: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
22.23g |
|
49.12g |
|
-
|
-
|
