| May 2023 |
| Sun 28: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
26.38g |
|
26.41g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
3.69g |
|
18.32g |
|
-
|
-
|
| Mon 14: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
67.79g |
|
109.82g |
|
-
|
-
|
| Sun 13: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
99.17g |
|
151.82g |
|
-
|
-
|
| Sat 12: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.49g |
|
29.48g |
|
-
|
-
|
| Fri 11: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
9.81g |
|
37.49g |
|
-
|
-
|
| Thu 10: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
88.98g |
|
118.27g |
|
-
|
-
|
| Wed 9: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
105.65g |
|
130.48g |
|
-
|
-
|
| Tue 8: |
1475 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
68.31g |
|
246.30g |
|
-
|
-
|
| Sat 5: |
1697 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
69.45g |
|
295.91g |
|
-
|
-
|
| Fri 4: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
23.72g |
|
79.49g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
71.00g |
|
139.13g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
-
|
-
|
|
1291*
|
-
|
| Sat 7: |
1575 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
186.86g |
|
162.86g |
|
-
|
-
|
| Fri 6: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
189.26g |
|
67.14g |
|
-
|
-
|
| Thu 5: |
1536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
191.82g |
|
158.90g |
|
-
|
-
|
| Wed 4: |
2002 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
209.51g |
|
208.95g |
|
-
|
-
|
| Tue 3: |
1121 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
180.69g |
|
76.27g |
|
1289*
|
 168
|
| Mon 2: |
1609 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
162.60g |
|
129.34g |
|
1289*
|
 320
|
| Sun 1: |
1913 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
177.58g |
|
178.81g |
|
1291*
|
622
|
| August 2019 |
| Sat 31: |
1480 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
190.54g |
|
156.47g |
|
1297*
|
183
|
