Tane4ka_89's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 937 Cals (Fat: 40.81g, Protein: 27.98g, Carbs: 115.41g)
Monthly Total: Exercise: 0 Cals   Food: 8433 Cals (Fat: 367.29g, Protein: 251.82g, Carbs: 1038.73g)

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Daily Average Calorie Info

67%
of RDI*
(937 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 1400 calories (15 Aug 21)
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