| March 2024 |
| Tue 12: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
127.90g |
|
107.63g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
35.96g |
|
55.98g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
23.00g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
109.72g |
|
141.86g |
|
-
|
-
|
| Sat 4: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
67.08g |
|
34.40g |
|
-
|
-
|
| Fri 3: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.65g |
|
50.89g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
74.73g |
|
69.12g |
|
-
|
-
|
| Sun 29: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
34.74g |
|
26.98g |
|
-
|
-
|
| Fri 27: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
25.88g |
|
62.04g |
|
-
|
-
|
| Thu 26: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
25.88g |
|
62.04g |
|
-
|
-
|
| Wed 25: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
70.00g |
|
57.78g |
|
-
|
-
|
| Tue 24: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
88.24g |
|
156.65g |
|
-
|
-
|
| Mon 23: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
22.60g |
|
48.33g |
|
-
|
-
|
| Fri 20: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
105.55g |
|
78.76g |
|
-
|
-
|
| Thu 19: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.72g |
|
116.84g |
|
-
|
-
|
| Wed 18: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
97.82g |
|
114.83g |
|
-
|
-
|
| Tue 17: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
94.24g |
|
101.45g |
|
-
|
-
|
| Mon 16: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
44.56g |
|
75.36g |
|
-
|
-
|
| Sun 15: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
26.35g |
|
50.71g |
|
-
|
-
|
| Sat 14: |
1766 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
73.89g |
|
188.53g |
|
-
|
-
|
