| July 2020 |
| Thu 2: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
20.05g |
|
82.59g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
33.82g |
|
113.99g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
53.47g |
|
174.03g |
|
-
|
-
|
| Fri 27: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
10.24g |
|
204.66g |
|
-
|
-
|
| Thu 26: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
72.33g |
|
173.39g |
|
-
|
-
|
| Wed 25: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
23.27g |
|
184.58g |
|
-
|
-
|
| Tue 24: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
83.73g |
|
117.27g |
|
-
|
-
|
| Mon 23: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
47.21g |
|
157.33g |
|
1426*
|
 434
|
| Sun 22: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
30.10g |
|
180.76g |
|
1426*
|
194
|
| Sat 21: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
44.02g |
|
115.40g |
|
-
|
-
|
| Fri 20: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
46.36g |
|
106.88g |
|
1340*
|
408
|
| Thu 19: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
37.56g |
|
55.77g |
|
1340*
|
784
|
| Wed 18: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
47.56g |
|
140.25g |
|
1340*
|
224
|
| Tue 17: |
1163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
45.57g |
|
168.74g |
|
1340*
|
177
|
| Mon 16: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
32.71g |
|
100.92g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
30.80g |
|
184.78g |
|
-
|
-
|
| Mon 20: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
48.41g |
|
153.52g |
|
1652*
|
324
|
| Sun 19: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
30.22g |
|
96.14g |
|
1340*
|
480
|
| Sat 18: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
36.61g |
|
161.10g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
5.00g |
|
15.00g |
|
-
|
-
|
