| December 2019 |
| Mon 16: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
21.29g |
|
115.68g |
|
-
|
-
|
| Sat 14: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
11.57g |
|
69.06g |
|
-
|
-
|
| Fri 13: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
24.78g |
|
146.41g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1957*
|
-
|
| September 2019 |
| Wed 25: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
21.37g |
|
93.96g |
|
-
|
-
|
| Tue 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
68.78g |
|
108.69g |
|
-
|
-
|
| Mon 23: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
30.31g |
|
76.64g |
|
-
|
-
|
| Sat 21: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
3.31g |
|
39.02g |
|
-
|
-
|
| Wed 18: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
5.65g |
|
51.02g |
|
-
|
-
|
| Tue 17: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.91g |
|
115.76g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
3.27g |
|
24.54g |
|
-
|
-
|
| Tue 20: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
22.45g |
|
116.50g |
|
-
|
-
|
| Thu 15: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
36.89g |
|
109.21g |
|
-
|
-
|
| Wed 14: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
48.91g |
|
151.58g |
|
-
|
-
|
| Wed 7: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
13.96g |
|
115.77g |
|
-
|
-
|
| Sat 3: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
17.30g |
|
77.50g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
13.30g |
|
139.50g |
|
-
|
-
|
| Mon 29: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
49.13g |
|
178.72g |
|
-
|
-
|
| Sun 28: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
51.22g |
|
141.26g |
|
1458*
|
 209
|
| Sat 27: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
29.41g |
|
190.48g |
|
-
|
-
|
| Thu 25: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
25.85g |
|
149.64g |
|
1894*
|
932
|
