strngrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 258 * 23%
Fat:
 
Prot:
 
Carbs:
0.15g
 
4.71g
 
60.36g
- -
Sat 15: 713 * 65%
Fat:
 
Prot:
 
Carbs:
33.10g
 
39.44g
 
69.03g
- -
Wed 12: 255 * 23%
Fat:
 
Prot:
 
Carbs:
8.93g
 
9.23g
 
34.99g
- -
Tue 11: 784 * 71%
Fat:
 
Prot:
 
Carbs:
22.86g
 
25.64g
 
117.82g
- -
Mon 10: 531 * 48%
Fat:
 
Prot:
 
Carbs:
13.55g
 
18.79g
 
81.29g
- -
Sat 8: 252 * 23%
Fat:
 
Prot:
 
Carbs:
9.34g
 
9.45g
 
31.59g
- -
Wed 5: 546 * 50%
Fat:
 
Prot:
 
Carbs:
11.31g
 
16.90g
 
95.21g
- -
May 2024
Sat 25: 446 * 41%
Fat:
 
Prot:
 
Carbs:
11.96g
 
14.67g
 
77.22g
- -
Fri 24: 777 * 71%
Fat:
 
Prot:
 
Carbs:
31.03g
 
28.12g
 
107.75g
- -
Wed 22: 623 * 57%
Fat:
 
Prot:
 
Carbs:
18.42g
 
16.87g
 
100.42g
- -
Tue 21: 808 * 73%
Fat:
 
Prot:
 
Carbs:
21.42g
 
32.54g
 
125.26g
- -
Mon 20: 999 * 91%
Fat:
 
Prot:
 
Carbs:
27.96g
 
28.54g
 
157.33g
- -
Sun 19: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
0.76g
- -
Sat 18: 1088 * 99%
Fat:
 
Prot:
 
Carbs:
38.62g
 
39.54g
 
149.89g
- -
Fri 17: 767 * 70%
Fat:
 
Prot:
 
Carbs:
24.02g
 
20.43g
 
119.08g
- -
Thu 16: 893 * 81%
Fat:
 
Prot:
 
Carbs:
21.94g
 
21.33g
 
168.06g
- -
Wed 15: 1108 * 101%
Fat:
 
Prot:
 
Carbs:
34.01g
 
25.63g
 
182.31g
- -
Tue 14: 1015 * 92%
Fat:
 
Prot:
 
Carbs:
39.53g
 
25.39g
 
141.83g
- -
Sat 11: 501 * 46%
Fat:
 
Prot:
 
Carbs:
17.08g
 
14.99g
 
72.23g
- -
Fri 10: 823 * 75%
Fat:
 
Prot:
 
Carbs:
27.79g
 
22.60g
 
124.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.