| June 2019 |
| Sun 23: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.22g |
|
26.28g |
|
-
|
-
|
| Thu 20: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
70.31g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
36.21g |
|
166.77g |
|
-
|
-
|
| Fri 7: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.98g |
|
21.90g |
|
-
|
-
|
| Mon 3: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
9.70g |
|
4.99g |
|
-
|
-
|
| Sun 2: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
82.25g |
|
6.36g |
|
-
|
-
|
| Sat 1: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
32.53g |
|
42.14g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
31.75g |
|
13.96g |
|
-
|
-
|
| Thu 30: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
24.48g |
|
55.83g |
|
-
|
-
|
| Wed 29: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
47.41g |
|
89.67g |
|
-
|
-
|
| Tue 28: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
39.61g |
|
24.24g |
|
-
|
-
|
| Mon 27: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
77.21g |
|
66.64g |
|
-
|
-
|
| Sun 26: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
39.70g |
|
37.35g |
|
-
|
-
|
| Sat 25: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
20.79g |
|
70.93g |
|
-
|
-
|
| Fri 24: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
52.00g |
|
73.46g |
|
-
|
-
|
| Thu 23: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
43.72g |
|
2.48g |
|
-
|
-
|
| Tue 21: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
66.64g |
|
36.12g |
|
-
|
-
|
| Mon 20: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
41.70g |
|
0.83g |
|
-
|
-
|
| Sun 19: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
70.92g |
|
77.00g |
|
-
|
-
|
