| November 2020 |
| Mon 30: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
75.94g |
|
248.06g |
|
300*
|
 1713
|
| Sun 29: |
1481 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
72.02g |
|
188.06g |
|
78*
|
1403
|
| Sat 28: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
30.25g |
|
145.73g |
|
92*
|
905
|
| Fri 27: |
1585 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
65.09g |
|
185.91g |
|
272*
|
1313
|
| Thu 26: |
454 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
17.07g |
|
53.85g |
|
583*
|
 129
|
| Wed 25: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
19.56g |
|
81.24g |
|
445*
|
97
|
| Tue 24: |
337 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
20.41g |
|
32.66g |
|
594*
|
257
|
| Mon 23: |
694 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
40.39g |
|
89.82g |
|
419*
|
275
|
| Sun 22: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
44.24g |
|
148.07g |
|
179*
|
819
|
| Sat 21: |
1591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
66.94g |
|
207.86g |
|
244*
|
1347
|
| Fri 20: |
507 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
16.98g |
|
52.09g |
|
600*
|
93
|
| Thu 19: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
45.76g |
|
251.70g |
|
523*
|
1244
|
| Wed 18: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
78.63g |
|
357.05g |
|
574*
|
1982
|
| Tue 17: |
1514 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
65.06g |
|
112.03g |
|
855*
|
659
|
| Mon 16: |
2293 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
154.53g |
|
116.71g |
|
91.11g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
35.40g |
|
134.06g |
|
2104*
|
1107
|
| May 2019 |
| Mon 27: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
60.67g |
|
367.19g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
31.61g |
|
218.24g |
|
2650*
|
1252
|
| Fri 19: |
2193 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
99.13g |
|
300.28g |
|
-
|
-
|
| Thu 18: |
2262 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
128.56g |
|
163.70g |
|
2559*
|
297
|
