| July 2024 |
| Tue 23: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
36.46g |
|
127.22g |
|
-
|
-
|
| Mon 22: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
50.77g |
|
74.27g |
|
-
|
-
|
| Sun 21: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
49.55g |
|
111.74g |
|
-
|
-
|
| Thu 18: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
11.38g |
|
32.94g |
|
-
|
-
|
| Wed 17: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
55.22g |
|
93.30g |
|
-
|
-
|
| Tue 16: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
50.17g |
|
133.52g |
|
-
|
-
|
| Mon 15: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
57.04g |
|
103.67g |
|
-
|
-
|
| Sun 14: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
85.14g |
|
146.76g |
|
-
|
-
|
| Sat 13: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
47.62g |
|
95.46g |
|
-
|
-
|
| Fri 12: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
56.61g |
|
93.92g |
|
-
|
-
|
| Thu 11: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
43.30g |
|
50.20g |
|
-
|
-
|
| Wed 10: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
41.77g |
|
99.49g |
|
-
|
-
|
| Tue 9: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
58.53g |
|
124.45g |
|
-
|
-
|
| Mon 8: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
49.67g |
|
56.72g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
19.40g |
|
41.38g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
69.28g |
|
119.84g |
|
-
|
-
|
| Mon 20: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.53g |
|
64.94g |
|
-
|
-
|
| Thu 16: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
32.50g |
|
103.94g |
|
1397*
|
 534
|
| Wed 15: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
48.09g |
|
67.07g |
|
-
|
-
|
| Tue 14: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
48.08g |
|
68.52g |
|
-
|
-
|
