| June 2019 |
| Fri 14: |
794 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
95.90g |
|
76.26g |
|
-
|
-
|
| Thu 13: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
10.82g |
|
104.74g |
|
-
|
-
|
| Wed 12: |
718 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
11.72g |
|
101.77g |
|
-
|
-
|
| Tue 11: |
533 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
67.51g |
|
38.68g |
|
-
|
-
|
| Mon 10: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
23.35g |
|
41.93g |
|
-
|
-
|
| Sun 9: |
1871 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
170.15g |
|
101.67g |
|
-
|
-
|
| Sat 8: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
4.85g |
|
7.97g |
|
-
|
-
|
| Fri 7: |
612 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
72.94g |
|
43.96g |
|
-
|
-
|
| Thu 6: |
637 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
75.56g |
|
78.08g |
|
-
|
-
|
| Wed 5: |
658 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
50.60g |
|
85.49g |
|
-
|
-
|
| Tue 4: |
667 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
19.85g |
|
133.56g |
|
-
|
-
|
| Mon 3: |
646 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
72.64g |
|
41.60g |
|
1356*
|
 710
|
| Sun 2: |
687 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
92.25g |
|
45.36g |
|
-
|
-
|
| Sat 1: |
646 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
75.62g |
|
48.24g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
743 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
40.17g |
|
100.35g |
|
-
|
-
|
| Thu 30: |
652 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
64.55g |
|
66.20g |
|
-
|
-
|
| Wed 29: |
705 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.49g |
|
100.09g |
|
-
|
-
|
| Tue 28: |
764 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
55.10g |
|
92.88g |
|
-
|
-
|
| Mon 27: |
765 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
39.47g |
|
125.59g |
|
-
|
-
|
| Sun 26: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
43.78g |
|
85.22g |
|
-
|
-
|
