| July 2024 |
| Wed 31: |
836 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
50.19g |
|
88.47g |
|
1974*
|
 1138
|
| Tue 23: |
439 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
19.82g |
|
45.81g |
|
-
|
-
|
| Thu 4: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
16.46g |
|
19.25g |
|
-
|
-
|
| Tue 2: |
302 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.74g |
|
50.31g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
774 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
39.38g |
|
100.67g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1532 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
69.53g |
|
153.03g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
39.14g |
|
25.78g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
36.28g |
|
4.60g |
|
-
|
-
|
| Tue 13: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
80.01g |
|
59.89g |
|
-
|
-
|
| Mon 12: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
36.60g |
|
31.51g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
20.17g |
|
91.55g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
66.96g |
|
81.60g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
16.82g |
|
23.42g |
|
-
|
-
|
| Tue 21: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
43.36g |
|
177.60g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
86.29g |
|
59.40g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
6.67g |
|
18.04g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.04g |
|
40.99g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
26.66g |
|
104.50g |
|
-
|
-
|
| Fri 13: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
40.33g |
|
68.89g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.35g |
|
51.42g |
|
-
|
-
|
