| September 2019 |
| Thu 5: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.84g |
|
85.91g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
34.38g |
|
112.59g |
|
1784*
|
 943
|
| Wed 28: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
56.95g |
|
143.33g |
|
-
|
-
|
| Tue 27: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
27.83g |
|
91.26g |
|
-
|
-
|
| Mon 26: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
52.57g |
|
215.09g |
|
-
|
-
|
| Sat 24: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
17.81g |
|
107.66g |
|
-
|
-
|
| Fri 23: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
46.19g |
|
188.54g |
|
-
|
-
|
| Thu 22: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
36.91g |
|
114.22g |
|
-
|
-
|
| Thu 15: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
18.47g |
|
112.03g |
|
-
|
-
|
| Tue 13: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
23.52g |
|
95.13g |
|
-
|
-
|
| Fri 9: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
49.21g |
|
61.45g |
|
-
|
-
|
| Thu 8: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
55.26g |
|
117.70g |
|
-
|
-
|
| Wed 7: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
23.72g |
|
70.03g |
|
-
|
-
|
| Thu 1: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
47.73g |
|
100.74g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.46g |
|
27.35g |
|
-
|
-
|
| Mon 29: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
46.07g |
|
77.24g |
|
-
|
-
|
| Sun 28: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
24.76g |
|
92.29g |
|
-
|
-
|
| Fri 26: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
90.64g |
|
179.10g |
|
-
|
-
|
| Thu 25: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
63.76g |
|
167.02g |
|
-
|
-
|
| Wed 24: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
77.85g |
|
120.45g |
|
-
|
-
|
