| November 2022 |
| Tue 22: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
78.08g |
|
4.94g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
6.81g |
|
26.93g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
11.86g |
|
18.04g |
|
2155*
|
 1687
|
| October 2019 |
| Tue 8: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
59.34g |
|
95.94g |
|
-
|
-
|
| Wed 2: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
12.05g |
|
27.41g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
652 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
34.91g |
|
74.19g |
|
-
|
-
|
| Tue 24: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
21.35g |
|
74.99g |
|
-
|
-
|
| Mon 23: |
1570 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
105.12g |
|
166.80g |
|
-
|
-
|
| Sun 22: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
13.90g |
|
65.51g |
|
-
|
-
|
| Sat 21: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
80.80g |
|
6.35g |
|
-
|
-
|
| Fri 20: |
1496 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
137.46g |
|
136.07g |
|
-
|
-
|
| Tue 17: |
1331 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
131.51g |
|
122.03g |
|
-
|
-
|
| Mon 16: |
1458 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
168.23g |
|
110.02g |
|
-
|
-
|
| Sat 14: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
56.56g |
|
0.56g |
|
-
|
-
|
| Fri 13: |
1584 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
153.40g |
|
150.77g |
|
-
|
-
|
| Thu 12: |
2077 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
84.17g |
|
250.23g |
|
-
|
-
|
| Wed 11: |
1354 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
95.30g |
|
125.29g |
|
2315*
|
961
|
| Tue 10: |
1295 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
96.90g |
|
99.99g |
|
-
|
-
|
| Mon 9: |
1406 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
143.71g |
|
94.78g |
|
-
|
-
|
