| November 2021 |
| Tue 2: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.01g |
|
92.70g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
31.65g |
|
91.88g |
|
-
|
-
|
| Tue 7: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
48.73g |
|
37.91g |
|
-
|
-
|
| Mon 6: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.65g |
|
6.58g |
|
-
|
-
|
| Fri 3: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
66.11g |
|
38.25g |
|
-
|
-
|
| Thu 2: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
39.14g |
|
91.99g |
|
-
|
-
|
| Wed 1: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
50.78g |
|
57.94g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
57.05g |
|
12.82g |
|
-
|
-
|
| Fri 12: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
56.25g |
|
52.00g |
|
-
|
-
|
| Tue 9: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
29.87g |
|
8.02g |
|
-
|
-
|
| Mon 8: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
39.28g |
|
7.43g |
|
-
|
-
|
| Sun 7: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
36.02g |
|
22.58g |
|
-
|
-
|
| Fri 5: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
45.77g |
|
45.93g |
|
-
|
-
|
| Thu 4: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
141.30g |
|
74.87g |
|
24.59g |
|
-
|
-
|
| Wed 3: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
56.10g |
|
20.96g |
|
-
|
-
|
| Tue 2: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
137.97g |
|
85.66g |
|
25.21g |
|
1890*
|
 824
|
| Mon 1: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
60.82g |
|
1.82g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
79.45g |
|
10.39g |
|
262*
|
 910
|
| Sat 30: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
60.42g |
|
12.44g |
|
-
|
-
|
| Fri 29: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
79.20g |
|
13.77g |
|
-
|
-
|
