| March 2022 |
| Tue 15: |
-
|
-
|
|
59*
|
-
|
| Mon 14: |
-
|
-
|
|
154*
|
-
|
| Sun 13: |
-
|
-
|
|
58*
|
-
|
| Sat 12: |
-
|
-
|
|
131*
|
-
|
| Fri 11: |
669 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
34.05g |
|
76.10g |
|
77*
|
 592
|
| Thu 10: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
86.75g |
|
150.70g |
|
176*
|
1127
|
| Wed 9: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
51.29g |
|
157.52g |
|
151*
|
1088
|
| Tue 8: |
586 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
52.70g |
|
45.27g |
|
343*
|
243
|
| Mon 7: |
745 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
66.73g |
|
36.36g |
|
153*
|
592
|
| Sun 6: |
-
|
-
|
|
37*
|
-
|
| Sat 5: |
449 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
48.67g |
|
29.14g |
|
21*
|
428
|
| Fri 4: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
64.32g |
|
122.34g |
|
101*
|
1170
|
| Thu 3: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
67.49g |
|
27.36g |
|
140*
|
568
|
| Wed 2: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
29.12g |
|
47.56g |
|
13*
|
594
|
| Tue 1: |
-
|
-
|
|
19*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
22*
|
-
|
| Sun 27: |
-
|
-
|
|
103*
|
-
|
| Sat 26: |
-
|
-
|
|
58*
|
-
|
| Fri 25: |
-
|
-
|
|
166*
|
-
|
| Thu 24: |
-
|
-
|
|
146*
|
-
|
