| January 2021 |
| Sat 9: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1176 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
68.19g |
|
164.63g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
1378 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
101.69g |
|
172.97g |
|
-
|
-
|
| Thu 5: |
2684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
144.83g |
|
380.84g |
|
-
|
-
|
| Tue 3: |
3254 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.26g |
|
187.83g |
|
360.25g |
|
-
|
-
|
| Mon 2: |
2058 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
104.27g |
|
296.03g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
2327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
125.40g |
|
212.09g |
|
-
|
-
|
| Tue 26: |
950 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
75.65g |
|
75.78g |
|
-
|
-
|
| Thu 21: |
2167 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
146.63g |
|
197.46g |
|
3070*
|
 903
|
| Fri 15: |
1788 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
85.22g |
|
230.13g |
|
-
|
-
|
| Tue 12: |
3115 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
199.70g |
|
432.82g |
|
-
|
-
|
| Mon 11: |
2594 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
167.10g |
|
338.71g |
|
-
|
-
|
| Sat 9: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
77.49g |
|
186.14g |
|
-
|
-
|
| Wed 6: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
156.97g |
|
110.20g |
|
-
|
-
|
| Mon 4: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
135.40g |
|
67.23g |
|
-
|
-
|
| Sun 3: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
110.50g |
|
185.20g |
|
-
|
-
|
| Sat 2: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
142.67g |
|
107.51g |
|
-
|
-
|
| Fri 1: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
164.75g |
|
144.36g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
163.70g |
|
195.31g |
|
-
|
-
|
| Mon 28: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
142.15g |
|
173.17g |
|
-
|
-
|
