| February 2024 |
| Tue 6: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.97g |
|
51.55g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
10.54g |
|
179.89g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
57.70g |
|
72.10g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
23.20g |
|
109.25g |
|
-
|
-
|
| Sun 14: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
5.76g |
|
42.34g |
|
-
|
-
|
| Thu 11: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
1.87g |
|
30.00g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
62.19g |
|
103.81g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
8.40g |
|
39.54g |
|
-
|
-
|
| Sat 12: |
282 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.90g |
|
44.40g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
444 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Wed 3: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
33.84g |
|
104.66g |
|
-
|
-
|
| Tue 2: |
537 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
21.79g |
|
47.35g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
43.66g |
|
78.66g |
|
-
|
-
|
| Sat 30: |
1345 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
36.09g |
|
176.42g |
|
-
|
-
|
| Fri 29: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
29.53g |
|
102.83g |
|
-
|
-
|
| Thu 28: |
801 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
36.66g |
|
101.31g |
|
-
|
-
|
| Wed 27: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
29.20g |
|
73.11g |
|
-
|
-
|
| Tue 26: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
50.28g |
|
80.59g |
|
-
|
-
|
| Mon 25: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
50.92g |
|
112.66g |
|
-
|
-
|
| Sun 24: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
21.93g |
|
109.33g |
|
-
|
-
|
