| November 2019 |
| Tue 12: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
58.94g |
|
196.55g |
|
-
|
-
|
| Mon 11: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
41.80g |
|
120.35g |
|
-
|
-
|
| Sun 10: |
2528 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
90.44g |
|
345.78g |
|
-
|
-
|
| Sat 9: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
11.44g |
|
30.95g |
|
-
|
-
|
| Fri 8: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
36.31g |
|
126.79g |
|
-
|
-
|
| Thu 7: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
88.80g |
|
152.66g |
|
-
|
-
|
| Wed 6: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
82.13g |
|
188.89g |
|
-
|
-
|
| Tue 5: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
12.04g |
|
110.69g |
|
-
|
-
|
| Mon 4: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
74.64g |
|
204.57g |
|
-
|
-
|
| Sun 3: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
112.33g |
|
228.00g |
|
-
|
-
|
| Sat 2: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
67.76g |
|
165.14g |
|
-
|
-
|
| Fri 1: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
68.11g |
|
195.33g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
76.67g |
|
177.29g |
|
-
|
-
|
| Wed 30: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
71.07g |
|
175.55g |
|
-
|
-
|
| Tue 29: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
69.84g |
|
213.86g |
|
-
|
-
|
| Mon 28: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
83.19g |
|
124.95g |
|
-
|
-
|
| Fri 25: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
41.77g |
|
27.67g |
|
-
|
-
|
| Thu 24: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
16.51g |
|
120.76g |
|
-
|
-
|
| Tue 22: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
25.60g |
|
96.13g |
|
-
|
-
|
| Mon 21: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
14.45g |
|
50.33g |
|
-
|
-
|
