Angel.Rocha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 18: 956 * 56%
Fat:
 
Prot:
 
Carbs:
59.84g
 
94.01g
 
4.53g
- -
Mon 17: 2138 * 126%
Fat:
 
Prot:
 
Carbs:
148.38g
 
173.50g
 
22.37g
- -
Wed 12: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
148.35g
 
83.63g
 
24.69g
- -
Tue 11: 892 * 74%
Fat:
 
Prot:
 
Carbs:
67.57g
 
62.38g
 
4.28g
- -
Mon 10: 862 * 72%
Fat:
 
Prot:
 
Carbs:
86.24g
 
19.60g
 
0.00g
- -
May 2019
Fri 24: 304 * 25%
Fat:
 
Prot:
 
Carbs:
4.55g
 
3.34g
 
67.71g
- -
Thu 16: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
39.67g
 
43.93g
 
166.88g
- -
Wed 15: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
34.96g
 
34.36g
 
158.35g
- -
Tue 14: 70 * 6%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.48g
 
18.78g
- -
Sat 11: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.46g
 
7.54g
- -
Fri 10: 558 * 40%
Fat:
 
Prot:
 
Carbs:
46.46g
 
18.25g
 
23.19g
- -
Thu 9: 377 * 27%
Fat:
 
Prot:
 
Carbs:
21.90g
 
6.56g
 
47.50g
- -
Wed 8: 787 * 56%
Fat:
 
Prot:
 
Carbs:
29.04g
 
10.97g
 
140.67g
- -
Tue 7: 261 * 19%
Fat:
 
Prot:
 
Carbs:
9.46g
 
9.75g
 
32.23g
- -
Fri 3: 285 * 20%
Fat:
 
Prot:
 
Carbs:
8.41g
 
12.27g
 
40.21g
- -
Thu 2: 969 * 69%
Fat:
 
Prot:
 
Carbs:
42.12g
 
35.32g
 
108.28g
- -
Wed 1: 804 * 57%
Fat:
 
Prot:
 
Carbs:
21.19g
 
32.21g
 
121.95g
- -
April 2019
Tue 30: 675 * 48%
Fat:
 
Prot:
 
Carbs:
58.13g
 
30.79g
 
6.50g
- -
Mon 29: 669 * 48%
Fat:
 
Prot:
 
Carbs:
48.82g
 
56.10g
 
0.34g
- -
Sun 28: 211 * 15%
Fat:
 
Prot:
 
Carbs:
12.09g
 
22.02g
 
2.15g
- -
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