Finally1986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 906 * 50%
Fat:
 
Prot:
 
Carbs:
20.75g
 
108.97g
 
65.89g
- -
Thu 6: 370 * 21%
Fat:
 
Prot:
 
Carbs:
16.99g
 
22.19g
 
27.71g
- -
Wed 5: 1939 * 108%
Fat:
 
Prot:
 
Carbs:
49.70g
 
151.76g
 
230.62g
- -
Mon 3: 1817 * 182%
Fat:
 
Prot:
 
Carbs:
67.47g
 
187.66g
 
119.86g
- -
May 2024
Thu 30: 153 * 15%
Fat:
 
Prot:
 
Carbs:
4.35g
 
27.32g
 
1.38g
- -
Sat 18: 1083 * 108%
Fat:
 
Prot:
 
Carbs:
45.17g
 
125.57g
 
47.40g
- -
Wed 15: 1629 * 163%
Fat:
 
Prot:
 
Carbs:
91.99g
 
87.34g
 
109.47g
- -
Fri 10: 977 * 98%
Fat:
 
Prot:
 
Carbs:
20.72g
 
129.56g
 
64.23g
- -
April 2024
Sun 28: 404 * 40%
Fat:
 
Prot:
 
Carbs:
10.45g
 
64.70g
 
12.90g
- -
Sat 27: 763 * 76%
Fat:
 
Prot:
 
Carbs:
16.20g
 
128.60g
 
25.50g
- -
Fri 26: 716 * 72%
Fat:
 
Prot:
 
Carbs:
17.30g
 
115.42g
 
24.66g
- -
Wed 24: 563 * 56%
Fat:
 
Prot:
 
Carbs:
19.50g
 
16.41g
 
80.64g
- -
Mon 22: 214 * 21%
Fat:
 
Prot:
 
Carbs:
1.81g
 
40.02g
 
8.90g
- -
Wed 17: 959 * 96%
Fat:
 
Prot:
 
Carbs:
23.38g
 
120.51g
 
65.50g
- -
Mon 15: 956 * 96%
Fat:
 
Prot:
 
Carbs:
22.65g
 
157.36g
 
30.45g
- -
Sun 14: 836 * 84%
Fat:
 
Prot:
 
Carbs:
25.09g
 
127.12g
 
26.16g
- -
Sat 13: 756 * 76%
Fat:
 
Prot:
 
Carbs:
19.79g
 
119.12g
 
25.57g
- -
Fri 12: 964 * 96%
Fat:
 
Prot:
 
Carbs:
29.30g
 
140.64g
 
38.57g
- -
Thu 11: 767 * 77%
Fat:
 
Prot:
 
Carbs:
7.13g
 
114.73g
 
60.00g
- -
Wed 10: 946 * 95%
Fat:
 
Prot:
 
Carbs:
8.67g
 
150.74g
 
66.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.