PolinkaPony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 300 * 17%
Fat:
 
Prot:
 
Carbs:
10.00g
 
13.70g
 
35.98g
- -
Tue 23: 115 * 6%
Fat:
 
Prot:
 
Carbs:
0.80g
 
3.21g
 
23.42g
- -
January 2023
Wed 11: 234 * 13%
Fat:
 
Prot:
 
Carbs:
15.49g
 
9.32g
 
14.68g
- -
November 2022
Thu 17: 1934 * 107%
Fat:
 
Prot:
 
Carbs:
61.94g
 
74.18g
 
267.76g
- -
December 2021
Thu 16: 490 * 27%
Fat:
 
Prot:
 
Carbs:
14.33g
 
13.94g
 
79.70g
- -
Wed 15: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
52.78g
 
21.04g
 
181.84g
- -
Sun 12: 553 * 31%
Fat:
 
Prot:
 
Carbs:
15.92g
 
19.47g
 
82.05g
- -
Sat 11: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
100.28g
 
89.88g
 
126.90g
- -
Fri 10: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
62.54g
 
93.99g
 
174.18g
- -
Thu 9: 498 * 28%
Fat:
 
Prot:
 
Carbs:
21.09g
 
22.48g
 
57.23g
- -
May 2021
Wed 26: 663 * 24%
Fat:
 
Prot:
 
Carbs:
32.53g
 
41.48g
 
46.75g
- -
Tue 25: 2300 * 85%
Fat:
 
Prot:
 
Carbs:
113.28g
 
146.10g
 
172.36g
- -
Sun 16: 840 * 31%
Fat:
 
Prot:
 
Carbs:
39.76g
 
32.91g
 
92.72g
- -
February 2021
Sun 14: 396 * 25%
Fat:
 
Prot:
 
Carbs:
24.42g
 
20.23g
 
22.67g
- -
December 2020
Tue 15: 2852 * 178%
Fat:
 
Prot:
 
Carbs:
146.24g
 
208.78g
 
175.10g
- -
Sat 12: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
44.47g
 
46.98g
 
243.79g
- -
Fri 11: 1142 * 71%
Fat:
 
Prot:
 
Carbs:
20.78g
 
26.05g
 
221.98g
- -
Mon 7: 2673 * 167%
Fat:
 
Prot:
 
Carbs:
122.46g
 
216.48g
 
176.48g
- -
September 2020
Tue 1: - - 1072* -
August 2020
Mon 31: - - 1535* -
Sun 30: - - 1558* -
Sat 29: - - 1587* -
Fri 28: - - 1527* -
Thu 27: - - 1525* -
Wed 26: - - 1551* -
Tue 25: - - 1525* -
Mon 24: - - 1525* -
Sun 23: - - 1550* -
Sat 22: - - 1592* -
Fri 21: - - 1578* -
Thu 20: - - 1525* -
Wed 19: - - 1547* -
Tue 18: - - 1541* -
Mon 17: - - 1592* -
Sun 16: - - 1525* -
Sat 15: - - 1567* -
Fri 14: - - 1553* -
Thu 13: - - 1525* -
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