| February 2020 |
| Fri 21: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
120.87g |
|
218.85g |
|
-
|
-
|
| Thu 20: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
55.45g |
|
110.89g |
|
-
|
-
|
| Wed 19: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
40.71g |
|
74.44g |
|
-
|
-
|
| Tue 18: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
92.95g |
|
263.76g |
|
-
|
-
|
| Mon 17: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
83.59g |
|
172.28g |
|
-
|
-
|
| Sun 16: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
83.47g |
|
79.58g |
|
-
|
-
|
| Sat 15: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
70.31g |
|
132.35g |
|
-
|
-
|
| Fri 14: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
67.96g |
|
146.57g |
|
-
|
-
|
| Thu 13: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
53.61g |
|
119.95g |
|
-
|
-
|
| Mon 10: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
77.83g |
|
127.26g |
|
-
|
-
|
| Sun 9: |
1808 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
96.37g |
|
194.72g |
|
-
|
-
|
| Sat 8: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
57.31g |
|
125.36g |
|
-
|
-
|
| Fri 7: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
70.54g |
|
140.96g |
|
-
|
-
|
| Thu 6: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
80.89g |
|
148.12g |
|
-
|
-
|
| Wed 5: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
93.20g |
|
201.77g |
|
-
|
-
|
| Tue 4: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
65.87g |
|
147.84g |
|
-
|
-
|
| Mon 3: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
69.48g |
|
175.56g |
|
-
|
-
|
| Sun 2: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
59.08g |
|
93.55g |
|
-
|
-
|
| Sat 1: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
54.07g |
|
132.04g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
89.65g |
|
132.95g |
|
-
|
-
|
