| September 2019 |
| Thu 5: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.15g |
|
60.77g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
25.20g |
|
60.93g |
|
-
|
-
|
| Thu 29: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
2.95g |
|
59.45g |
|
-
|
-
|
| Wed 28: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
40.70g |
|
101.27g |
|
-
|
-
|
| Sat 24: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
27.52g |
|
67.59g |
|
-
|
-
|
| Fri 23: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
40.62g |
|
50.62g |
|
-
|
-
|
| Thu 22: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
38.44g |
|
40.63g |
|
-
|
-
|
| Thu 15: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
22.00g |
|
38.91g |
|
-
|
-
|
| Tue 6: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
13.04g |
|
36.42g |
|
-
|
-
|
| Mon 5: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
24.22g |
|
25.31g |
|
-
|
-
|
| Sat 3: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.75g |
|
48.47g |
|
-
|
-
|
| Fri 2: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
27.06g |
|
45.29g |
|
-
|
-
|
| Thu 1: |
607 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
38.00g |
|
30.55g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
48.36g |
|
74.99g |
|
-
|
-
|
| Thu 25: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
75.38g |
|
70.03g |
|
-
|
-
|
| Wed 24: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
29.89g |
|
58.38g |
|
-
|
-
|
| Fri 19: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
66.02g |
|
104.47g |
|
-
|
-
|
| Thu 18: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
29.55g |
|
82.60g |
|
-
|
-
|
| Wed 17: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
22.25g |
|
43.97g |
|
-
|
-
|
| Tue 16: |
811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
33.90g |
|
116.34g |
|
-
|
-
|
