| October 2023 |
| Wed 4: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
72.76g |
|
86.95g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
54.15g |
|
108.26g |
|
-
|
-
|
| Wed 3: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
37.13g |
|
97.70g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
41.39g |
|
53.37g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
49.22g |
|
92.01g |
|
-
|
-
|
| Fri 13: |
1375 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
40.98g |
|
208.54g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.57g |
|
4.57g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
28.58g |
|
20.40g |
|
-
|
-
|
| Mon 29: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
91.01g |
|
69.93g |
|
-
|
-
|
| Sat 27: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
90.61g |
|
50.98g |
|
-
|
-
|
| Thu 25: |
1338 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
74.71g |
|
139.91g |
|
-
|
-
|
| Wed 24: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
127.36g |
|
75.39g |
|
-
|
-
|
| Tue 9: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
21.00g |
|
5.90g |
|
-
|
-
|
| Fri 5: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
18.32g |
|
28.20g |
|
-
|
-
|
| Wed 3: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
62.64g |
|
47.97g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
110.54g |
|
79.40g |
|
-
|
-
|
| Tue 26: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
70.50g |
|
93.61g |
|
-
|
-
|
| Tue 19: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
70.64g |
|
68.51g |
|
-
|
-
|
| Mon 18: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
95.52g |
|
79.88g |
|
-
|
-
|
