| January 2024 |
| Sun 7: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.34g |
|
28.09g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.00g |
|
38.81g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
27.56g |
|
179.98g |
|
-
|
-
|
| Tue 11: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
34.91g |
|
192.55g |
|
-
|
-
|
| Mon 10: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
10.67g |
|
73.92g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
9.44g |
|
29.86g |
|
-
|
-
|
| Fri 2: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.50g |
|
17.30g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
22.55g |
|
22.50g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
7.52g |
|
65.79g |
|
-
|
-
|
| Tue 1: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
98.30g |
|
54.45g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
371 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
10.55g |
|
53.53g |
|
-
|
-
|
| Sun 30: |
463 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
15.12g |
|
61.51g |
|
-
|
-
|
| Mon 24: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
22.72g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
19.43g |
|
48.58g |
|
-
|
-
|
| Thu 13: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
15.31g |
|
20.71g |
|
-
|
-
|
| Tue 11: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.79g |
|
63.75g |
|
-
|
-
|
| Mon 10: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.14g |
|
24.85g |
|
-
|
-
|
| Sun 9: |
1410 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
51.55g |
|
150.87g |
|
2042*
|
 632
|
| Sat 8: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
29.62g |
|
47.58g |
|
-
|
-
|
