| July 2022 |
| Wed 20: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.08g |
|
129.17g |
|
-
|
-
|
| Tue 19: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.63g |
|
188.95g |
|
-
|
-
|
| Thu 7: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
5.33g |
|
25.06g |
|
-
|
-
|
| Wed 6: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
20.18g |
|
99.02g |
|
-
|
-
|
| Tue 5: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
43.31g |
|
215.74g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
15.27g |
|
25.58g |
|
-
|
-
|
| Fri 9: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.34g |
|
17.39g |
|
-
|
-
|
| Tue 6: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
26.86g |
|
133.86g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
6.79g |
|
27.64g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
17.81g |
|
87.00g |
|
-
|
-
|
| Thu 20: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.64g |
|
36.00g |
|
-
|
-
|
| Mon 17: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
28.12g |
|
94.92g |
|
-
|
-
|
| Thu 13: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.30g |
|
114.40g |
|
-
|
-
|
| Wed 12: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
45.40g |
|
168.44g |
|
-
|
-
|
| Tue 11: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
32.42g |
|
149.14g |
|
-
|
-
|
| Mon 10: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
13.03g |
|
166.97g |
|
-
|
-
|
| Sat 8: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
11.94g |
|
110.28g |
|
-
|
-
|
| Fri 7: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
28.99g |
|
176.69g |
|
-
|
-
|
| Thu 6: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
33.29g |
|
142.35g |
|
-
|
-
|
| Wed 5: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
29.41g |
|
202.44g |
|
-
|
-
|
